Today I finally got to go to a bikram yoga class again! It’s been a while since the last time I was there. Mostly because it’s expensive, and it takes so long! Just the class itself takes an hour and a half, and then we have to be there about half an hour before the class starts, to change clothes and register. And then you HAVE TO shower afterwards because you are DRENCHED in sweat. So you have to have at least two and a half hours set a side for it. But, I love doing it! When it takes a while between classes I tend to get a little dizzy or nauseous, but when I do it consistently I feel fine. Today went pretty good though, only had to sit through two exercises..!
If you don’t know what Bikram Yoga is, it’s basically yoga done in a very hot room! It’s exhausting, but you feel great afterwards!
Ever tried it?